Infant Massage, Tai Chi, Chi Gong, Acupuncture.

Class Schedule
Please check this page often as classes and Sunday workshop notices are being added.


  Yoga for Tone
Thursdays 7:15pm

Yoga for Rookies
Saturdays @10AM!!
Our teachers teach what they know and love.  The center works to bring unique opportunities to students by having instructors teach what they love most about Yoga, Pilates, Tai Chi and more. And fusion classes influenced by a commitment to creating new variations to finding your edge!  Each fusion is created by the instructor and are offered only at BIBC.  We strive to bring our movement classes to the levels of expertise that match the strength of our other experts in rolfing, massage, biofeedback, chiropractic and acupuncture by having strong commitment with experienced teachers! Our center speaks only from experience. Come try us out.
Monday
 

New classes coming soon.
Tuesday 6:00-7:30pm
7:45-9:00pm		 Yoga For Every Body
Vinyasa Yoga 
Wednesday
10:00-11:30am
7:00p-9:00pm
Yoga For Every Body
Beginners Zen Meditation Class(Potomac Zen Sangha)
Thursday 6:15-7:15pm
7:15-8:30pm
Deep Stretch
Yoga For Tone
Friday
7:00p-12:00am
Deep Zen Meditation (Potomac Zen Sangha)
Saturday 8:30-9:45am
10:00-11:15am


 Saturday Morning
Yoga For Rookies
Sunday 8:30-10:00am
5:30-6:30pm


 		Sunday Morning Meditation(Potomac Zen Sangha)
Deep Stretch (on Summer vacation! Will return in September)


 
 
     

The Body in Balance Center is located in the north end of Old Town Alexandria,
near the intersection of Slaters Lane and Powhatan Street.

1423 Powhatan Street, Suite 7   |   Alexandria, VA 22314   |   click here for map
Contact Info: 703.518.4434   |   info@bodyinbalancecenter.com
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