Tag Archives: massage

How to Choose A Style of Massage That Is Best for You

Posted on February 5, 2013 by Ann Bartlett

Style is something that is a personal preference. In addition to working as a massage therapist, I love fashion, and what some pick for style, is not mine, but does that make them wrong? Absolutely not! Different body types need certain style choices! And this is true of massage, too. Continue reading →

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A Massage Therapist’s Self Care Tips

Posted on November 21, 2011 by Ann Bartlett

I just came home from my ritual monthly spa day!  For me, spa days are a necessity for the long hours that I spend working.  Without self-care routines, my body starts to talk to me saying "sore shoulders, cranky neck, … Continue reading →

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Massage and Muscle Fever

Posted on August 21, 2011 by Ann Bartlett

(This month, we decided to focus on the word heat to help inspire our practitioner’s blog topic.) In massage, heat can be several things, a fever from illness, or something else called muscle fever, which is experienced after intense exercise. … Continue reading →

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