Tag Archives: sore muscles

A Massage Therapist’s Self Care Tips

Posted on November 21, 2011 by Ann Bartlett

I just came home from my ritual monthly spa day!  For me, spa days are a necessity for the long hours that I spend working.  Without self-care routines, my body starts to talk to me saying "sore shoulders, cranky neck, … Continue reading →

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Backpacks for Kids, Are They Causing Back Pain?

Posted on September 9, 2011 by Ann Bartlett

Howdy Folks!  This is my first official blog so bear with me as I hope to improve over time.  Feedback is always welcome, provided you say only good things .  Just kidding,…I always welcome constructive criticism and often follow a … Continue reading →

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